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Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto—they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods—virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.
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Keto Low Carb Bagels Recipe with Fathead Dough | Wholesome Yum
Just 5 INGREDIENTS needed to make these gluten-free, low carb bagels The fathead dough for these gluten-free bagels has a bit less Order your copy to get 100 easy keto recipes in a beautiful print . fathead dough guide in The Wholesome Yum Easy Keto Cookbook!) . Reply September 10, 2019.
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Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum.There's a reason that the
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The Wholesome Yum Easy Keto Cookbook : 100 Simple Low Carb
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Easy, delicious ketogenic recipes, all with ten ingredients or less, from the founder The Wholesome Yum Easy Keto Cookbook. 100 Simple Low Carb Recipes.
6988 Best * Keto Low Carb Dinner Recipes * images in 2019
Easy Low Carb Keto Cheeseburger Casserole Recipe | Wholesome Yum .. This keto crab cakes recipe needs just 10 simple ingredients + 30 minutes! You'll find keto casserole recipes for dinner meals, for side dishes, and even for .. you' ll find 100 delectable, EASY keto recipes (all with 10 ingredients or less!),
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